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Aging brings many changes—reduced muscle mass, stiffness, and mobility challenges are common due to conditions like sarcopenia. Massage can play an important role in supporting seniors by improving circulation, reducing tension, and helping preserve flexibility and function. These benefits can make daily activities easier, promote independence, and complement other aspects of a wellness plan.

At Thrive Therapeutic Massage, Megan Simmons combines her geriatric certification from the Daybreak Geriatric Massage Institute with over a decade of experience to provide safe, adaptive massage for older adults. Sessions are customized to meet each person’s unique needs and comfort level, always honoring the individual’s health history and goals.

Geriatric massage is more than just technique—it is about gentleness, empathy, comfort, and companionship. Many seniors experience medical care that can feel cold, clinical, or even uncomfortable. Massage offers a different kind of touch: one that is nurturing, supportive, and reassuring. It ensures that poking and prodding is not the only touch they receive, but that they also experience contact rooted in compassion and respect.

Megan’s goal is to create a space where older adults feel cared for, listened to, and safe. Whether the focus is on easing pain, improving mobility, or simply providing comfort, geriatric massage can be a valuable part of healthy aging and overall well-being.